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Nutrisystem Flex, consists of a weekly program of 5 days on with 2 flex days. Besides losing weight, you will also get great-tasting, crave-curbing foods that are part of the Nutrisystem Flex heart-healthy program.NutriSystem Flex™, the program that gives you weekends off while still losing weight for around $7 a day.the 5 day flex plan, but am contemplating upgrading to the full 7-day program as it really is a no brainer and I am concerned about.

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Nutrisystem Weight Loss System. The standard Nutrisystem services delivers 28-days worth of food, directly to your door. They also offer a “Nutrisystem Flex” program that is only a 5-day a week program.

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