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Ideal Protein DietToday's Atkins focuses more on lean proteins, healthy fats, and high-fiber vegetables as part of the plans. Millions of people have lost weight on Atkins.
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Paleo Diet vs Atkins.Both Nutrisystem and Jenny Craig are very popular and effective diet programs in the industry.Jenny Craig vs Nutrisystem. Are you currently shopping for the program that you consider is the safe bet for weight loss?.