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You need protein in your diet to help your body repair cells and make new ones.
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As the owner of a popular green smoothie blog, you might be surprised that I do not recommend a green smoothie diet.ITG Diet: A 3-step diet based on limiting carbohydrate consumption combined with low fat protein to maintain.
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Phillips 16-726The Eat to Live diet is a high nutrient density and low calorie diet that promises dieters weight loss of up to 20 pounds in six weeks plus better health.
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Amy Frankel wanted to lose weight, so she tried the Overnight Diet, a new rapid weight-loss plan that claims you can actually lose weight while you sleep.It is monetarily motivated, and that alone can make some people skeptical.